17We all love having cakes but all those who are on a diet or weight losing spree can't have it much as it is full of calories. So all those people who are on a regular strict diet regime need not worry, I have some super delicious diet recipes of cakes which will fulfill your temptations of having a cake with a dash of diet. The best thing about having such cakes is that these are easy cake recipes which can be easily prepared at home. So, check out some easy diet recipes of cake here:

Rosemary Conley's Lemon Drizzle Cake


180 g low-fat spread

180 g caster sugar

3 eggs, beaten

180 g plain flour

1 tsp baking powder

2 lemons

1 tbsp Demerara sugar


  • Preheat the oven to 150°C/300°F/Gas Mark 2.
  • Beat the low-fat spread with the caster sugar, gradually adding the egg.
  • Sieve in the flour and baking powder and beat again adding the finely grated zest of both lemons.
  • Pour into a loaf mould, lined with parchment paper.
  • Bake in a preheated oven for 60 minutes until a skewer inserted into the thickest part comes out clean.
  • When the cake is cooked - remove from the oven and pour over the juice from the 2 lemons and sprinkle with sugar, allow to cool and then serve cold.

Low-Fat Cupcakes


For the fat free cupcakes:

1 green tea bag

140 g sultanas

115 g pitted soft dates, chopped

140 g dark muscovado sugar

2 large eggs, beaten

225 g whole meal self-rising flour

1 tsp ground ginger

For the green tea icing:

250 g fondant icing sugar, sieved

3 to 4 tbsp green tea, hot or cold

2 tbsp each sultanas and chopped dates

You will also need:

Silicon moulds or non-stick paper cases


  • To make the cupcakes, put the tea bag in a large measuring jug and add 300 ml plus 3-4 tbsp of hot, but not-quite-boiling, water.
  • Set aside for 10 minutes, then remove the bag and pour 300 ml of the tea into a mixing bowl.
  • Stir in the sultanas, dates and sugar. Leave to cool.
  • Preheat the oven to 180ºC/350ºF/Gas Mark 4.
  • Beat the eggs into the tea mixture in the bowl and stir in the flour and ginger until evenly combined.
  • Set the silicone cases on a baking sheet and spoon the mixture into them.
  • Bake for 12-15 minutes or until a skewer pushed into the centre of a cake comes out clean.
  • Leave to cool completely before icing.
  • To make the icing, sieve the icing sugar into a bowl and stir in enough green tea to make a spreadable icing.
  • Coat the tops of the cupcakes with the icing and decorate with a few sultanas and chopped dates.

Pistachio and Yogurt Cake


Light olive oil or low-fat spread, for oiling or greasing

140g shelled, unsalted pistachio nuts

4 eggs

175g caster sugar

150g plain low fat yogurt

75ml light olive oil

115g self-rising flour

Greek yougurt and mixed fresh berries to top


  • Preheat the oven to 160°C/315°F/Gas mark 2-3.
  • Oil a 23cm spring form cake tin with a little light olive oil or use some low-fat spread.
  • Start by finely grinding the pistachios in a food processor, then set aside.
  • Using a free-standing electric mixer, beat the eggs and the sugar together until very pale and thick.
  • This will take about 5 minutes, so be patient with it!
  • Next, gently mix in the yogurt and olive oil.
  • Now, sift in the flour and fold in using a spatula, then add the ground pistachios.
  • Pour the mixture into the prepared tin and bake for 40 minutes or until a skewer inserted into the centre of the cake comes out clean. Allow to cool in the tin for 10 minutes, then turn out onto a wire rack to cool.
  • Top with Greek yogurt and mixed fresh berries.

So these were some easy cake recipes which are extremely diet friendly. Do try them out once.

Categories and Benefits of Oven Cooking

An oven is a chamber that is thermally insulated and its mainly used for baking, heating or drying of items. Europe can be said to be the first founders of ovens used for roasting and boiling substances. The digital ovens cook faster.

There are various types of ovens. A double oven as the name suggests has two ovens or a microwave oven and an oven. The double oven is usually attached to the kitchen cabinet.

A gas oven was mainly used like a stove to make food. Later improvements were made on the gas oven such as addition of a thermostat for regulating temperatures. Cleaning of the gas ovens was made easier by an enamel coating that was added to them.

Microwave oven uses waves as their source of heat energy used in cooking food.

Toaster ovens are small in size and have a baking pan that can be removed. A pit is dug into the ground and then heated to make the earth oven. They are not fast enough when it comes to cooking.

The form of ceramic oven depends on different traditions.

Wall ovens are constructed of the walls and are large enough to huge roasting pans.

When purchasing an oven there are things to look for. Make sure it has an independent testing lab. Make sure you give the correct details to the seller to make contact in case of any potential danger. Proper installation of your oven is important.

When using the oven there are precautions to take. Make sure you are around the cooking area when cooking is taking place. Wipe all dirt on the oven since they can cause fire. When cooking keep your hair well tied and long sleeved clothes rolled up to prevent them from catching fire. When cooking make sure the gas is well fixed to prevent leakage since this can cause fire.

Storing food in the oven is wrong. Racks should be well positioned before preheating the oven to prevent burning.

If fire outbreaks in the oven keep the door closed then turn off the source of heat.

Benefits of cooking using an oven. Cooking using a microwave is energy saving since it cooks fast. When food is reheated using an oven it doesn't change taste or texture. Less nutrients are lost when cooking using an oven compared to pan cooking. When cooking using an oven the even distribution of food enables food to cook uniformly. Cooking vessels used to cook in an oven are easy to clean. Prolonged heating can be the only reason a vessels can get heated, otherwise only food is heated.

Its healthy to eat baked food rather than deep fried foods since they are low in fat.

Source: http://peytonsmomma.com/family-camping-tips/

Tips On How To Buy The Ideal Dutch Oven.

When you look at the Dutch oven, it is probably one of the best ovens in the world this day. The main reason as to why you will find it with so many functions in the world this day has seen its benefit in being owned by people around. This is one of the essential cook wear each kitchen should have. In dealing with the ideal ones, you will find that there are some given tips on how to go about this.

First understand that a Dutch oven is a deep kind of a pot that is usually made of cast-iron which tends to be very heavy in lifting. Since iron is a reactive agent, you may find that in some cases they are coated with enamel which prevents the reactions used in the cooking. When it comes to cooking stews, you will find that the oven will be able to give you the best results in this case. You will find that it will easily be able to hold heat as required in that it gives a good distribution of the heat in the foods to be cooked.

With the many ways it can be used in the kitchen, you will find that its demand is quite high in the market. When you consider the market this day, they will tend to be very expensive to buy. The ones that come cheap will not be the original ones and you should avoid buying such. As an industry you will also find the imposters who will try to bring products similar to this but at a lower price. In this case you will find that this is one of the baits and you must never buy into it. When you see a costly one, it will be an indication of the good quality it is in this case.

The difference of this oven with others is that it is very heavy. It has a very thick wall as well as a thick bottom too. The lids and the handles should easily be handled when it comes to wearing the oven mitts in this case. Ensure that the size is right for you to hold enough food which will be important once you cook a lot. When you consider the lid in this case, you may need to look at the way the lids will be very tight so that they may not be able to easily slide. It will also be best to buy one with a metal lid since it tends to be more long lasting that the others.

You ought to look well at the shape of the oven in this case. In many cases, many of them come ion either round or oval shapes in this case.

Source: http://www.thekerrieshow.com/2017/01/pitch-those-poles-and-get-stuck-into.html

Dutch Oven Tools and Accessories

Many centuries have passed since the Dutch oven came into use. It is known as the best cookware for outdoor adventures. Its versatility and durability makes it the best for any person who spends considerable time outdoor. If you are a cook who often needs to cook for folks who are out fishing or hunting, then, nothing can be as handy as the Dutch oven. To make your cooking is possible and easier, there are some accessories you need to have for the Dutch oven. The Dutch oven is compromised of the cast iron pot plus the tight lid. Here are some of the items that you should have together with the oven.

A pair of think lined leather gloves is vital for your safety and convenience. The oven helps you to touch the oven without being scalded or burnt. You are safe with a pair of well functioning lodge gloves. This way, you will not be burnt or scalded and drop the oven pouring the food. In any other case, you would need to have extra food to date in case the food drops.

A lid lifter makes your whole cooking process full of fun. Otherwise, you will have to bring your hand close to the coal, and you might get burnt. Still, the lid is also hot and you should avoid this heat. With a lid lifter which has a hook, you just need to lift the life without nearing the coal or handling the lid by hand. To use the lid lifter, make sure that your oven has a loop handle.

A shovel or tongs is useful when removing coal from fire to the Dutch oven. Buy a stainless steel shovel or tings that can help keep your hands at a distance from the fire.

After you are done with cooking, you go on to serve. You can use the long handled ladle to serve the stew, the long handled fork for meat chunks and the long handled spoon for variety of servings. he fact that plastic can melt on accidents makes it worthy to avoid such items that have plastic. If you are not fun to being, avoid the barbecue tools. Wooden spoons works well for stirring of food.

The coal start is Dutch oven gear critical for the briquettes users. It saves time by heating the coal very quickly. You are thus saved the need for explosive liquids and their pungent smells.

To keep the lid clean, have the lid stand. It is a convenient place to settle the lid once you open the oven. Space utilization require that you have a stand that can be folded.

Source: http://missfrugalmommy.com/a-quick-guide-to-camping-with-family/

Cast Iron Dutch Oven Cooking: Are There Advantages?

The first thing that you need to know about the cast iron Dutch oven equipment is that it was inherited from the Dutch ancestors. In terms of the use of the cast iron Dutch oven equipment, it has been used for a lot of decades already. A thick material is as a matter of fact used in creating the cast iron Dutch oven equipment. There are features such as stability and long lasting that is known for the cast iron Dutch oven equipment because of the materials. The use of the cast iron Dutch oven equipment is actually very easy. You are also able to perfectly cook food in the cast iron Dutch oven equipment since it has excellent heat retention.

In the market of today, you will be able to find two kinds of cast iron Dutch oven equipment. For outdoor cooking is the first kind of cast iron Dutch oven equipment that you will encounter. This is known as the cowboy Dutch oven or the chuck wagon since it has three legs. This is the kind of cast iron Dutch oven equipment that is perfectly suited for people that love going out for outdoor activities. As a matter of fact, it is not only easy for you to make use of but it is also quite easy to clean. It is in a handy size which means that there is no need for you to worry about squeezing into your backpack. You will for sure be able to have a more fun experience in your hiking and camping trip. There will still be convenience when you will cook and this is true even though you are not in your own kitchen. Be aware of the fact that when you cook in the cast iron Dutch oven equipment it does not mean that you are being limited in the meals that can possibly be cooked.

There is a second kind of cast iron Dutch oven equipment and this is a kind wherein it does not come with any legs at all. This is the kind of cast iron Dutch oven equipment that you can use in your household kitchen. What you need to know about this second type is that it has a different appearance but that does not mean that you will not be getting the same benefits.

Cast iron is most of the time the material used in making the cast iron Dutch oven equipment but there are others that come in aluminum as well. If you are planning to host a party in your backyard then you can definitely make use of the cast iron Dutch oven equipment. The cast iron Dutch oven equipment can be used for grilling. The is also a perfect choice for you if you are health conscious. This is considered to be the perfect choice for the reason that it has the capability to add supplement and flavor.

Source: http://lookwhatmomfound.com/2017/01/cast-net-camping-give-children-holiday-can-learn.html